Life Coaching Services Provided

Personalized Life Coaching

Is there something specific that you want to focus on and you are just feeling stuck? Together, we can create a custom coaching package based on exactly what you want to achieve. This is truly the most personalized life coaching option for maximum results!

Common focus: Career, family, education, relationships, fulfillment in community, parenting, purpose, improvement

Mind Mapping

Not sure where to begin? Together, I can guide you through Mind Mapping which covers 7 major areas of your life. 

1. Personal, Social, and Professional Relationships

2. Career, Business, Further Self-Improvement/Education

3. Personal Finances

4. Health, Recreation, Leisure Time

5. Routine Life Responsibilities

6. Giving Back, Social Contribution, Making a Difference

7. Mental, Emotional, and Spiritual Health (Inner Wellbeing)

 

Common Focus: Constructing life maps, recognizing connections, cause and effect, balance

Purpose & Passion in Life

Are you trying to figure out what inspires you? Do you feel like you aren’t living your passion and purpose in life to its fullest potential?  I have 50 questions that can assist to figure out what your passion and purpose might be.

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Common focus: Passion, purpose, inspiration, talent, life well-lived, belief systems, manifestation, connections

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Having Hard Conversations

Want to improve resolving the conflicts in your life? It takes practice and intentional thought and effective communication to successfully navigate conflict.

1. We prepare for the conversation 

2. We will go through 4 steps to plan the conversation​​​​

3. We rehearse the conversation through various modalities

4. We reconnect after you have the conversation 

 

Common focus: Tough conversations, arguments, conflict resolution, difficult personalities